Detoxing is when you get rid of harmful toxins and substance from the system like unwanted fat, some for bloatiness, dirts in the system and so on. Detoxification is important when you trying to loose weight and belly fat reduction.
A natural detox water helps to flush impurities out of the system. One good habit is getting all use with natural ingredients when it comes to one system. When treating things outside the body like skin, if any reaction or allergies occurs one can quickly stop such treatment but dealing with the inner self its good and wise to be cautious.
- 2 lemons
- 1/2 cucumber
- 10-12 mint leaves
- Quantity of water you can take
- Cut each lemon lemon four part
- Slice the cucumber
- Put the lemon, cucumber and add the mint leaves inside the water
- Leave overnight to fuse
- Take this water very early in the morning