by sheydeahqb | 2:07 AM

Have you shared any of my post before? 

Hello my lovelies, It’s another beautiful Sunday morning ‘though it’s cold here’ So before i publish this week’s story ‘so excited’ i want to know if you have ever shared my post with anyone.

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by sheydeahqb | 9:10 PM

5 nuts with amazing health benefits 

Five nuts with amazing health benefits Growing i never liked anything nut, just because of that myths or facts about getting pimple and acne when you eat nuts (mostly groundnut)… Due to my love

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by sheydeahqb | 12:56 PM

Not drinking enough water? Let’s see why you should and the organ that needs it most

Drinking water helps stimulate the kidney  It cleanses the body of harmful toxins It energises the body: yes you read right, whenever i drink water i feel so much stronger, calm, lighter. The kidneys are a

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by sheydeahqb | 11:18 PM

Foods/drink that cleanse the liver

Liver is a large, meaty organ that sits on the right side of the belly. … The liver detoxifies chemicals and metabolizes drugs. As it does so, the liver secretes bile that ends up

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by sheydeahqb | 7:28 PM

did you know this five fruits can make your skin glow?

BANANA It’s rich in powerful anti-oxidants, phytochemicals, and moisture. it will nourish and revitalize dry skin as well as smoothen rough,flaky and aging skin. If you have acne-prone oily skin, you can use it

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by sheydeahqb | 6:23 AM

Home made ginger tea for constipation. 

​constipation: a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces. Ginger is a natural laxative which helps to promote bowel movement. It strengthens the digestive system. It stimulates the

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by sheydeahqb | 7:18 AM

Home made ginger tea

This home made ginger tea aids in digestion, detoxification, weightloss because It can speed up the metabolism, leading to calorie-burning, helps with morning sickness, relieved tired muscles and aids circulation of blood.  what to do:

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by sheydeahqb | 12:06 AM

fat flush detoxification

detoxification, is a cleanse in the body from toxins which are harmful to the body system. detoxifying the body doesn’t mean engaging yourself in crazy or restrictive diet. fat flush recipe apple vinegar: it

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by sheydeahqb | 9:48 PM

You can loose weight with pineapple drink

Shocked? Well don’t be. Taking pineapple drink can make you loose weight because it has a special kind of compound called bromelain and alot of vitamin c, which helps lost weight and promote good

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by sheydeahqb | 7:11 AM

how i reduced my cravings ‘unnecessary eating’

Do you have unnecessary food cravings? For me it’s like attending to my extra/unwanted fats calling out to crucify me. Even, after eating i still want to chew on something. This is resulting into eating disorder

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