by sheydeahqb | 9:05 AM

Start your day with banana and loss weight 

banana is an edible fruit which helps during weight loss journey. Starting your day with banana is a must to do…

  READ ARTICLE
302 words ()
by sheydeahqb | 9:11 PM

Five (5) easy and fun things to spice up your workout 

Well my lovelies, it’s Sunday night and we all don’t like when the weekend is coming to an end *fake crying*…. It’s another Monday coming and we have had enough weekend junks *well i

  READ ARTICLE
436 words ()
by sheydeahqb | 11:42 AM

eat your water!

hello my lovelies, happy weekends. so this morning post is a familiar health post about water. this time around instead of the usual drink plenty water *by the way, we are still drinking water*

  READ ARTICLE
309 words ()
by sheydeahqb | 6:13 PM

Would you believe if you were told that your big bum could save you from some serious health issues? 

You can come across so many things online these days. Educating, funny, ridiculous, time wasting and lot more but i think this post right here falls under that category of the funny/interesting/educating Image you

  READ ARTICLE
472 words ()
by sheydeahqb | 4:09 PM

What if water can do a whole lot on your weight-loss journey than you’d ever imagined? 

Hello my lovelies,  It’s really nice to be back writing and staying consistent. It’s the first day after exam week and it is finally over. Well, till the next three months again and another

  READ ARTICLE
292 words ()
by sheydeahqb | 8:58 PM

Welcome to the month of August

yaay it’s officially a tradition for me, wishing you all a new month and day or more after the first day (smiling) It’s the 8th month of the year. It’s just four months to

  READ ARTICLE
182 words ()
by sheydeahqb | 11:53 AM

10 healthy snacks that burns fat

Hello my lovelies,  It’s another beautiful Sunday and it’s the last Sunday in the month of July. A huge thank you to God Almighty for making us see today. We are still on the

  READ ARTICLE
584 words ()
by sheydeahqb | 12:06 AM

Happy 1 year blogging anniversary to me

Yes my lovelies, we made it and it’s one year of awesome blogging.  I remember the day i published my first post and it’s being one tough but interesting journey with you guys.  Thank

  READ ARTICLE
133 words ()
by sheydeahqb | 8:01 AM

natural way of tightening loose saggy skin this summer

hello my lovelies, its a wonderful Saturday morning. today am going to show you how you can tighten and firm up those saggy skin in 10-15 minutes, while you enjoy your summer beach sun

  READ ARTICLE
123 words ()
by sheydeahqb | 2:07 AM

Have you shared any of my post before? 

Hello my lovelies, It’s another beautiful Sunday morning ‘though it’s cold here’ So before i publish this week’s story ‘so excited’ i want to know if you have ever shared my post with anyone.

  READ ARTICLE
168 words ()