- Drinking water helps stimulate the kidney
- It cleanses the body of harmful toxins
- It energises the body: yes you read right, whenever i drink water i feel so much stronger, calm, lighter.
The kidneys are a pair of organs located in the back of the abdomen. Each kidney is about 4 or 5 inches long — about the size of a fist. Kidneys are the organs that filter waste products from the blood. They are also involved in regulating blood pressure, electrolyte balance.
Kidney helps detoxifies (selective reabsorption of useful substances back in the blood, ultra filtration) if we do not drink enough water, the blood will be concentrated and the blood flow to the kidney won’t be adequate, thus the function of eliminating toxins from the blood will be impaired.
Drink enough, not just the kidney alone needs it.
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