by sheydeahqb | 8:41 PM

​The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, also called pineapples, and the most economically significant plant in the Bromeliaceae family

  • Rich in fiber, helps in regulating digestion 
  • Calcium and magnesium makes bones and teeth stronger
  • It contains vitamin A, vitamin C, and fight against viruses
  • Neutralizes acidity 
  • Keeps gum healthy and strong 
  • It prevents muscular degeneration 
  • It reduces pain of arthritis 
  • Beta carotene, improves eyesight 
  • Contains pottasium and phosphorus 
  • It reduces pain in arthritis 

Include pineapple in your diet… Happy New week my beautiful readers… 

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